do you get the feel when u excercise, you become addicted and you just couldn't help but want to go do all that physical exertion and make yourself soak in sweat.. its all that endorphin I think.. its like a drug.. but a healthy one, cos its the body that produces it.. and its suppose to make you happy.. and it does, everytime I finish the usual sweat-session, apart from the panting and squeal of agony during the excercise, I'd be humming and singing and on the whole being merry and happy :)
caya si mas n me went jogging twice on friday.. morning and late afternoon!! hahahah hebat ketagihan kami atu
the price I paid for my enthusiasm... my pantleg ripped open.. mas and I joked that I was looking very funk ghetto hahahah whatever that means... hobo maybe? errmmm hahaha
at the end of the jog.. menyaman-nyamankan hati minum air kelapa ouuuhhh so nice and refreshing~
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